“Why We Sleep” considered harmful?

Ever since reading about the replication crisis, I’ve enjoyed watching so many “must-read” self-help books get debunked.

The hugely popular book Why We Sleep is the one I found most recently. This brutal takedown of its first chapter was buckets of fun.

If you’re into this sort of thing, this one on “Thinking, Fast and Slow” is another good time waiting to be had.

Stay skeptical, readers!


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