Shared joy is double joy. Shared sorrow is half a sorrow.
Swedish proverb
What joy or sorrow have you been keeping to yourself? Who can you share it with?
Joys I could be sharing:
- Trail running
- New music I find
- Books I’m reading
- Learning Spanish
- My adventures
Sorrows I could be sharing:
- Imposter syndrome
- Parenting frustrations
- Social anxiety (ruminating, etc.)
- Worrying about wasting my life
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Mike Crittenden 